If You’re Going to Make One Diet Change in 2018, Make It This One

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Committing to a complete diet overhaul in the new year can be overwhelming, exhausting, time consumi..

5 Easy Ways to Kickstart Your Clean-Eating Goals Before January 1st

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Many people refer to the days between Christmas and New Year’s as a "twilight week." The bulk of the..

Your Guests Will Love This Sweet, Spiked Holiday Punch That’s Packed With Superfoods

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It's a fruity, boozy, colorful crowd-pleaser and a cinch to whip up. Brimming with bright, wi..

We Tried 5 Ways to Keep Avocados from Turning Brown

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This article originally appeared on CookingLight.com I was recently browsing online when I stumbled..

Who’s Smarter, Dogs or Cats? Science Now Has the Answer

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Researchers decided to put the age old debate to the test objectively. This article originally app..

FDA Warns Dog Owners to Avoid Bone Treats After 15 Dogs Die

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The FDA defines a “bone treat” as “real bones that have been processed, sometimes flavored, and pack..